chaturanga

This week, I had a mini aha moment when I discovered that I was stronger than I originally thought.  It was at Tuesday evening's yoga class, and I was able to successfully do a yoga push up and hover in chaturanga for a few short seconds.  Then I gracefully collapsed to the ground (ok, might not be graceful, but this is my aha moment and I will remember it as graceful).

Then, back to class this evening, and yoga push up after yoga push up, until my arms burned.  Tomorrow, my arms might ache, but it will be a good ache, especially since I discovered that I am strong and getting stronger by the class, by the day, and by the moment.